Taught by Coach Athena, an England Boxing Coach with over 10 years of training in Boxing and Muay Thai, a Level 3 Qualified Personal Trainer, former amateur boxer and over 6 years of competitive experience across both disciplines.
Muay Thai sessions take place in an Islamic environment designed exclusively for girls, providing a comfortable, hijab-friendly space where students can train with confidence, ease and modesty.
The sessions focuses on developing confidence in handling challenging situations, introducing striking, movement and defensive techniques to build practical self-defence skills.